Do we all stand the appropriate way?  Do we slouch when we stand?  How do we know?  Most of the time we actually “hang” on our muscles and joints and don’t even engage them appropriately.  This video shows you what happens when you break down and how to begin to address these issues.  Check it out!

Here’s a quick test that you guys can do to check if you are @ risk for ACL problems now and in the future.  Please contact us if you have any questions.