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MOVEMENT DECONSTRUCTED

If you can't move well then don't expect your body to cooperate with the things you want it to do. Learn the 'HOW & 'WHY' of biomechanically sound movement. Your body will thank you!

CONCIERGE PHYSICAL THERAPY

More time to TEACH. More time to MOVE. More time to CONNECT with each client. The capacity to create MORE change in LESS time!

SUMMIT, BERNARDSVILLE & BRIDGEWATER!

We have offices in Summit, Bridgewater & Bernardsville so you don’t need to drive far to get high-caliber sports medicine & physical therapy . . . WE HAVE YOU COVERED!

#MOVEHEALCHANGE

Resiliency. Stability. Mobility. Strength. Power. Do you need it? We know a few things about this! We WILL get you there. Quickly!

CROSSFIT READY?

Our Summit, New Jersey office is located within CrossFit Veracity. Our clinicians not only treat CrossFit athletes, but are collegiate & CrossFit athletes themselves.

SPORTS PERFORMANCE PHYSICAL THERAPY

We have worked with Professional, Olympic, NCAA and high school amateur athletes from various sports & got them Back in the Game! We can do the same for you!

The team

DIMITRY POLYAKOV

LAUREN BEASLEY SHANAPHY

TJ MARTINO

KENTO KAMIYAMA

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SPORTS MEDICINE REDEFINED!

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Latest Posts

Physical Therapy is Gratitude

Total Physical Therapy

When was the last time your #physicaltherapist hugged it out with you during or after your session for a job well done 👍 ? We’re in it with you every...

No Stretch Hamstrings!

hamstring strain

Another sweet before & after from a lacrosse player who doesn’t remember ever being able to touch her toes. ➖ Low back pain to NO pain 💥 ➖  stretching never...

PRI Impingement & Instability Course

PRI Impingement & Instability

This was a mind-altering weekend that was spent learning from one of the best in the business! 💥💥 Thank you so much to Mike Cantrell  (@mikecantrellprc) & to the Postural...

Assymetry & Single Limb Stance

Single limb stance and asymmetry

Our bodies are amazing 🙌 at compensating for the smallest of deviations. When they do, they will not send you an email to let you know that the correction is...

REPOSITION – RETRAIN – RESTORE with Total-PT!

reposition retrain restore

Clients come to us all the time saying that they’ve been told that they’re ‘out of alignment.’  They’re constantly going back for adjustments & that they work really well –...

Total-PT Helps PDA Soccer go to Rome!

PDA Soccer player with grade 2 ankle sprain

Best of luck to @jakefish33 of PDA Soccer Acadamy as he heads to Rome to compete in the Roma Trials coming up this week 🇮🇹! Here’s to playing a small...

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