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MOVEMENT DECONSTRUCTED

If you can't move well then don't expect your body to cooperate with the things you want it to do. Learn the 'HOW & 'WHY' of biomechanically sound movement. Your body will thank you!

CONCIERGE PHYSICAL THERAPY

More time to TEACH. More time to MOVE. More time to CONNECT with each client. The capacity to create MORE change in LESS time!

SUMMIT, BERNARDSVILLE & BRIDGEWATER!

We have offices in Summit, Bridgewater & Bernardsville so you don’t need to drive far to get high-caliber sports medicine & physical therapy . . . WE HAVE YOU COVERED!

#MOVEHEALCHANGE

Resiliency. Stability. Mobility. Strength. Power. Do you need it? We know a few things about this! We WILL get you there. Quickly!

CROSSFIT READY?

Our Summit, New Jersey office is located within CrossFit Veracity. Our clinicians not only treat CrossFit athletes, but are collegiate & CrossFit athletes themselves.

SPORTS PERFORMANCE PHYSICAL THERAPY

We have worked with Professional, Olympic, NCAA and high school amateur athletes from various sports & got them Back in the Game! We can do the same for you!

The team

DIMITRY POLYAKOV

LAUREN BEASLEY SHANAPHY

KENTO KAMIYAMA

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SPORTS MEDICINE REDEFINED!

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Latest Posts

Hip Pain and Plantar Fascitis

plantar fasciits summit nj

Remember these beauties 👣 from about 1 mo. ago? She was the client with the Right over-supinated foot and 30+yr. history of Right groin pain who was told she needed...

Hip Stability/Strength & Plantar Fascitis

Hip Strength, Abduction & foot pain

Using band walks for glute activation 🍑? The lower left picture shows our client trying to engage hip muscles with the band but struggling to align the knee over the...

Neck Pain or Positional Fault?

Neck Pain or Position Fault

2 sessions over a span of 2 weeks! Neck pain to NO PAIN!💥. Real work & real follow-through💪🏼. If WE work at this together then YOU can get THIS 🏆....

Schedule with your own PT!

one on one scheduling

Here is our @totalptnj ‘front desk staff’ answering an email remotely from a client trying to schedule an appointment ASAP. Hint: we have NO front desk staff. We have NO...

Diaphragm, Breathing & Performance

This plate is up on our wall in our Summit office. Can you spot the #diaphragm? Why do we keep chatting about this mystery #muscle 💪🏼 ? Note the arrows....

7 weeks post-ACL Reconstruction Surgery!

ACL, surgery, soccer

Here’s a picture of one of our athletes 7 weeks post ACL reconstruction surgery. Who says you can’t deadlift significant weight <2mo. Post-op!? Always follow protocol ☝️, but remember folks...

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