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MOVEMENT DECONSTRUCTED

If you can't move well then don't expect your body to cooperate with the things you want it to do. Learn the 'HOW & 'WHY' of biomechanically sound movement. Your body will thank you!

CONCIERGE PHYSICAL THERAPY

More time to MOVE-TEACH-CONNECT! We DEDICATE our TIME to you & only you for every treatment. We have the capacity to do MORE in LESS time!

SUMMIT, BERNARDSVILLE & BRIDGEWATER!

We have offices in Summit, Bridgewater & Bernardsville so you don’t need to drive far to get high-caliber sports medicine & physical therapy . . . WE HAVE YOU COVERED!

#MOVEHEALCHANGE

Resiliency. Stability. Mobility. Strength. Power. Do you need it? We know a few things about this! We WILL get you there. Quickly!

CROSSFIT READY?

Our Summit, New Jersey office is located within CrossFit Veracity. Our clinicians not only treat CrossFit athletes, but are collegiate & CrossFit athletes themselves.

SPORTS PERFORMANCE PHYSICAL THERAPY

We have worked with Professional, Olympic, NCAA and high school amateur athletes from various sports & got them Back in the Game! We can do the same for you!

The team

DIMITRY POLYAKOV

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LAUREN BEASLEY SHANAPHY

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TJ MARTINO

TJ Martino

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SPORTS MEDICINE REDEFINED!

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Latest Posts

Posture Pitfalls! What you think is NOT right!

Posture Physical TherapyPosture Physical Therapy

Chest out & Shoulder Back! Some of our clients tell us that this is what they were told as a strategy for good standing posture. The main problem is that...

Small, private & concierge

physical therapy Bernardsville new nj

We are a small private practice. Small is good! Small works! Contrary to popular belief, growing like a weed is overrated! Because we are small we are able to do...

Total Physical Therapy – Quality, NOT Quantity!

Total Physical Therapy Basking Ridge New Jersey

How often do you need to go to physical therapy to get better? ➖ Our version of the same question “below” has a bit of a twist‼️ ➖ How often...

Total Physical Therapy & Equestrian Sports

Total Physical Therapy Equestrian

Had a fantastic time breaking down movement with a couple of my amazing clients who just happen to want to move better while riding their horses🐎‼️ ➖ We do NOT...

Lauren Beasley Shanaphy 7 Year Anniversary with Total-PT

Total Physical Therapy Summit New Jersey

Lucky 7! Seven Years ago today Total-PT welcomed Lauren Beasley (now Lauren Beasley Shanaphy) to it’s crew. Since that time our practice has thrived under her guidance & attention to...

Total PT – Shoulder Pain? Chest tight? Check your Rib-cage!

Total Physical Therapy Bernardsville NJ

Are your Pecs tight❓Do you have shoulder pain❓If so, you need to check your ribcage orientation (we can do that☝️) before you start jamming away with a lacrosse ball or...

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