sneaker wear pattern

SNEAKER WEAR PATTERN is DYSFUNCTION

You can tell plenty from an old pair of 👟 ‼️

Wherever the feet go so do the legs and pelvis.

But sometimes the pelvis controls the legs & thus the feet have to adapt.

Chest & ribs usually counter that with an opposite rotation/motion.


Neck usually counters & adapts based on position of the thorax.

There goes the wind-up and torque.  That may lead to a few complaints! 😩

1️⃣ find where the torque is
2️⃣ unwind
3️⃣ stabilize
4️⃣ integrate

🔵 Release into the wild and watch it run! #movehealchange

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Jean – Millburn, New Jersey
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