SNEAKER WEAR PATTERN is DYSFUNCTION
You can tell plenty from an old pair of 👟 ‼️
Wherever the feet go so do the legs and pelvis.
But sometimes the pelvis controls the legs & thus the feet have to adapt.
Chest & ribs usually counter that with an opposite rotation/motion.
Neck usually counters & adapts based on position of the thorax.
There goes the wind-up and torque. That may lead to a few complaints! 😩
1️⃣ find where the torque is
🔵 Release into the wild and watch it run! #movehealchange