You can tell plenty from an old pair of 👟 ‼️
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Wherever the feet go so do the legs and pelvis.
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But sometimes the pelvis controls the legs & thus the feet have to adapt.
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Chest & ribs usually counter that with an opposite rotation/motion.

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Neck usually counters & adapts based on position of the thorax.
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There goes the wind-up and torque.  That may lead to a few complaints! 😩
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1️⃣ find where the torque is
2️⃣ unwind
3️⃣ stabilize
4️⃣ integrate

🔵 Release into the wild and watch it run! #movehealchange