ACL Surgery and PT

We have the BEST patients! Even though Olivia is going through ACL rehabilitation, she still found time to wish Dimitry happy Birthday!

Thanks for the early birthday surprise pistachios. She just gets me!

ACL, surgery, soccer

Here’s a picture of one of our athletes 7 weeks post ACL reconstruction surgery. Who says you can’t deadlift significant weight <2mo. Post-op!?

Always follow protocol ☝️, but remember folks … it’s a guide & NOT a bible! ⚽️💪🏼

If you have proper form and know how to stabilize the pelvis and spine, those knees become quite 😃 & stable!!

Foot position, breathing & other factors come into play here. This one’s going to be killin’ it in 2019.

Have you gone through ACL #rehab ? When did you start doing #deadlifts ?

Do you know the #why behind the most relevant movement the lower body has during PT? 😮

ACL Tear

My 14 year old daughter sustained a ACL tear playing soccer. She was able to work with Dimitry Polyakov after her ACL reconstruction surgery.

Dimitry was absolutely amazing with her during her rehabilitation! After 4 months of Physical Therapy she is ready to return to playing soccer and lacrosse!

Even her Orthopedic Surgeon (Hospital for Special Surgery) commented on the great progress she made with Dimitry while in Physical Therapy.

Thank you for everything Dimitry!!!

I highly recommend Dimitry and Total Physical Therapy to all.

ACL physical therapy mendham NJ

I’m running 2 months after an ACL tear thanks to Dimitry! I believe he is the guy to see not only for physical therapy but for any physical imbalances causing pain.

I’ve learned a tremendous amount from him in a very short amount of time. He has helped me not only with my injury but with my workouts and daily movement. He is a great guy – highly knowledgable and a great communicator.