Very active patient with 2 year history of R hip pain that will not go away
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Multiple orthopedists, specialists, MRI’s, CT Scans, Ultrasounds, physical therapy, PRP injections, cortisone shots, NSAID’s, etc. no better!
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First session I asked her if she knew that she was leaning ‘a bit’ to the right. She had no idea. She’s lived in her body her whole life & has simply adapted to this lean and she felt perfectly straight & level.
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Gave her a sense of her L side with several @posturalrestoration reposition exercises (gave her L abs, inhibited her R abs & expanded her R thorax.) Sent her home with 1 reposition drill to do.
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2nd pic is 5 days later at the beginning of her session. She felt about 50% better for the first time in 2 years. A wee bit of a change no?
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When you stand do you tend to lean a bit forward/back? Do you tend to lean a bit to the L? lean a bit to the R? Do you sense your heels when you stand? Are your toes gripping the ground for no reason? Think you should know the answers to these questions? #totalptnj #movehealchange