No Stretch Hamstrings!
Another sweet before & after from a lacrosse player who doesn’t remember ever being able to touch her toes.
➖ Low back pain to NO pain 💥
➖ stretching never got her anywhere, but several treatments that included NO STRETCHING 😲 worked wonders for her 👍
➖ now she just has to repeat what we did in the clinic and she should be golden! ✅ #movehealchange