L-before😞 R – AFTER!😃👍
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lumbar spines are never meant to pucker🍋. Save that for your lips!💋 They’re definitely NOT meant to deviate to the ↗️RIGHT if there’s no clinical signs of scoliosis (look @ space b/w body and L/R arms in L pic!)
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That’s a lower ⬇️R shoulder and higher ⬆️L shoulder.

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That’s L cervical ⬅️side-bending & rotation.
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When you hold your breath for everything, you tend to end up looking a bit like this! ☝️
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Your respiratory diaphragm will torque that lumbar spine and pelvis into slight & subtle R lumbopelvic rotation over time … thus creating a relative long R leg and short L leg …. thus creating reflexive counter-rotation of your rib cage to the L
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Where’s the pain? Don’t care (I do, BUT I don’t) I care about POSITION & TENSION‼️
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Let’s change position! Let’s unwind & create tension in a better ORIENTATION‼️
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Then let’s stabilize & MOVE PAIN FREE!💡