The Truth about Squat Depth, Injury Rates & the “Knees Out” Cue
🙌🙌🙌🙌 word. Coaches be careful with your knees out cues. I’ve been treating lots more injuries from this and have been teaching my clients better alternatives for a few years now. (Via Lauren Beasley Shanaphy)
https://drjohnrusin.com/the-truth-about-squat-depth-injury-rates-the-knees-out-cue/