Upper Limb Neural Tension – Radial & Ulnar Nerve Stretching
So here you go boys and girls. Last video was about stretching the Median nerve on your own & this one talks about the other two, Radial and Ulnar Nerve. All can cause serious fuzz issues and pain. All you need to do is learn how to stretch them out safely and you’re way ahead of the rest of the boys and girls out there complaining about numbness and pain. Check these out and try them. Contact me w/ questions as always!