So you know how to release the Glut-Medius through deep tissue, screen for its weakness & move properly utilizing appropriate allignment (see prior videos for these,) but how do we work on the Glut-Medius functionally.  How do we use the muscle in isolation, but still use it while weight bearing?  This is quite relevant because you can strengthen these muscles through machines in the gym or by lying on your side and raising the leg, but that doesn’t really translate to the real world since we don’t use that muscle while sitting or while lying down.  How do we get that Glut-Medius to activate in a way that the brain actually understands? Check it!